Fish Koftas: A Delicious Twist on a Classic Dish

 

Fish Koftas: A Delicious Twist on a Classic Dish

Fish koftas are a delightful and healthy twist on the traditional meat-based koftas. These flavorful and tender fish balls, seasoned with a blend of aromatic spices, offer a unique taste that’s sure to impress. Whether you’re looking for a quick weeknight dinner or an impressive appetizer for guests, fish koftas are an excellent choice. Here’s a simple recipe to get you started.

What you need for fish koftas

 Ingredients:

- 500g boneless fish fillets (such as cod or haddock)

- 1 small onion, finely chopped

- 2 garlic cloves, minced

- 1-inch piece of ginger, grated

- 1 green chili, finely chopped (optional)

- 1 teaspoon ground cumin

- 1 teaspoon ground coriander

- 1/2 teaspoon turmeric powder

- 1/2 teaspoon garam masala

- Salt and pepper to taste

- 2 tablespoons fresh cilantro, chopped

- 1 egg, beaten

- 2 tablespoons breadcrumbs

- Olive oil for frying

Instructions:

1. **Prepare the Fish Mixture**: In a food processor, pulse the fish fillets until finely chopped. Transfer the fish to a large mixing bowl.

2. **Add Flavorings**: To the bowl, add the chopped onion, minced garlic, grated ginger, green chili, ground cumin, ground coriander, turmeric powder, garam masala, salt, pepper, and fresh cilantro. Mix well to combine all the ingredients.

3. **Bind the Mixture**: Add the beaten egg and breadcrumbs to the fish mixture. Mix thoroughly until the mixture holds together. If it’s too wet, add a bit more breadcrumbs.

4. **Shape the Koftas**: With wet hands, shape the mixture into small balls or patties, about the size of a golf ball.

5. **Cook the Koftas**: Heat olive oil in a large skillet over medium heat. Add the koftas in batches, making sure not to overcrowd the pan. Fry for about 3-4 minutes on each side until golden brown and cooked through.

6. **Serve**: Serve the fish koftas hot with a side of yogurt sauce, chutney, or a fresh salad. They also pair well with rice or flatbreads for a more substantial meal.

Fish koftas are a versatile dish that can be adapted to suit various palates and dietary preferences. They are not only delicious but also packed with protein and nutrients, making them a nutritious option for any meal. Enjoy the delightful combination of spices and the tender texture of these fish koftas at your next meal!

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